Weigh In record (no journal entry) for 06 July 2011
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199.0 lb
Lost so far: 34.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1442 kcal
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Fat: 73.68g | Prot: 35.84g | Carb: 1016.58g.
Lunch: Beef & Bean Chimichangas, Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Snacks/Other: fritangas, Salsa Picante Hot Sauce, Original Grahams Crackers. more...
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losing 7.0 lb a week
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Mariah Nichols's weight history
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