Weigh In record (no journal entry) for 26 February 2023
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225.0 lb
Lost so far: 23.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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339 kcal
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Fat: 18.34g | Prot: 6.36g | Carb: 35.69g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Coffee Bean Americano, Trader Joe's Lemon Pepper with Grinder, Grand Central Bakery Como Bread, Darigold Whipping Cream, 365 Organic Unsalted Butter, Avocado. more...
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gaining 1.6 lb a week
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