plumbing is backed up so I'm not mad at the weight gain. lol
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193.5 lb
Lost so far: 107.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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764 kcal
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Fat: 30.64g | Prot: 30.74g | Carb: 95.00g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry Banana, Coffee with Cream. Lunch: Chili. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Snyder's of Hanover Honey Mustard & Onion Nibblers. more...
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gaining 7.0 lb a week
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vwkw1981's weight history
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