jaimeebarth's Journal, 21 February 2023

222.0 lb Lost so far: 19.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1171 kcal

Fat: 48.25g | Prot: 87.50g | Carb: 90.28g.   Breakfast: Kiwi Fruit, Great Value Egg, Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kroger Fat Free Ranch Dressing, Maruchan Ramen Noodle Soup - Lime Shrimp. Dinner: Kroger Frozen Peas, Pork Chops (Top Loin, Boneless) . Snacks/Other: Equate Probiotic Gummies. more...

189 kcal

Activities & Exercise: Stretching (yoga) - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...