milbwknicole's Journal, 05 July 2011

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I am so stinkin' excited!!! Below 160 - woo hoo. I was so inspired I did 9.8 miles at the Y today and got up to a 7 resistance - yeah baby!!! Can you tell I'm happy lol :-)

159.6 lb Lost so far: 2.4 lb. Still to go: 30.6 lb. Diet followed reasonably well.

losing 2.1 lb a week

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I think you're smiling so hard your face is gonna hurt tonight! congrats on the job well done!!!!

05 Jul 11 by member: 83JEN

Nicole - Congratulations - this just isn't you being lucky - you get to see the results of months of hard work and determination. You have every reason in the world to celebrate.

05 Jul 11 by member: BuffyBear

Uhhh....are you happy??!! Darn tootin'! I hope to follow you "soon."

05 Jul 11 by member: Sandy701

Hey well done thats great keep it up did you know that you burn more calories by smiling than you do by frowning theres a thought for you!! xx

06 Jul 11 by member: Jo3


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milbwknicole's Journal, 05 July 2011

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