Weigh In record (no journal entry) for 15 February 2023
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88.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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2080 kcal
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Fat: 25.11g | Prot: 58.41g | Carb: 343.03g.
Breakfast: La Providencia Galletitas, Equal Sweet Stevia, La Virginia Té. Lunch: Grandiet Galletas de Cereales Inflados Multicereal Dulces. Dinner: la Panerita Pan con Salvado, Hellmann's Ketchup, Vegetalex Milanesa de Soja con Acelga y Espinaca, Tomates, Coca-Cola Coca-Cola Zero, Bimbo Bimbo Integral. Snacks/Other: La Paulina Queso Crema Light, Té de Hierbas, La Virginia Tuy Sweet, Grandiet Galletas de Cereales Inflados Multicereal Dulces. more...
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steady weight
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