Weigh In record (no journal entry) for 14 February 2023
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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412 kcal
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Fat: 29.05g | Prot: 11.56g | Carb: 25.23g.
Breakfast: Сметана 20%, Даниловский Хлеб Зерновой на Закваске , Вареное Яйцо, Авокадо Авокадо. more...
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gaining 0.2 lb a week
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julia04032020's weight history
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