Weigh In record (no journal entry) for 13 February 2023
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169.5 lb
Lost so far: 8.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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703 kcal
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Fat: 25.61g | Prot: 20.87g | Carb: 96.76g.
Breakfast: Добрый День Попкорн Карамельный, Bounty Шоколадный Батончик, Tess Чай Чёрный, Mollis Овсяная Каша без Варки Яблоко. Lunch: Магнит Банан, Минская Марка Творог "Мягкий" 4%. more...
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steady weight
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Viktoria_foxy's weight history
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