lallie ehr's Journal, 12 February 2023

I have no idea why...cheese ...did you do this????
160.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2023:
316 kcal Fat: 26.64g | Prot: 8.23g | Carb: 12.76g.   Lunch: Meatless Sausage , Woolworths Coconut Milk, Fry's Vegetarian Falafels. more...
gaining 12.3 lb a week

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