Cyberdragon2's Journal, 29 June 2011

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Weigh In record (no journal entry) for 29 June 2011

299.6 lb Lost so far: 47.4 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:

313 kcal

Fat: 20.51g | Prot: 17.82g | Carb: 15.80g. Breakfast: Fruit Naturals Mixed Berries, Iced Tea (Large), Turkey Frankfurter or Hot Dog. more...

4709 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...

gaining 8.4 lb a week

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Cyberdragon2's Journal, 29 June 2011

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