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Lord, will this weight EVER go down - and STAY down?!
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229.8 lb
Lost so far: 18.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2023:
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875 kcal
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Fat: 47.76g | Prot: 42.31g | Carb: 68.31g.
Breakfast: Trader Joe's Organic Navel Oranges, Darigold Whipping Cream, Black Tea, Dietz & Watson Genoa Salami, Cady Creek Muenster Cheese. Lunch: Tomato and Cannellini Soup, Latte Coffee. more...
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losing 0.7 lb a week
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