@Salah farrag's Journal, 28 January 2023

Weigh In record (no journal entry) for 28 January 2023

209.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2023:

30 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.1 lb a week


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@Salah farrag's weight history