Weigh In record (no journal entry) for 22 January 2023
|
204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 January 2023:
|
336 kcal
|
Fat: 7.51g | Prot: 10.18g | Carb: 57.62g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bionici's weight history
|