Dezzy0827's Journal, 03 December 2014

161.0 lb Lost so far: 6.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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309 kcal

Fat: 10.50g | Prot: 24.00g | Carb: 26.25g.   Breakfast: Heinz Tomato Ketchup, Organic Valley Organic Brown Eggs (Medium). Lunch: Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast, Herdez Salsa Ranchera, La Banderita La Banderita Burrito Grande. more...

2028 kcal

Activities & Exercise: Aerobics wii fit - 1 hour, Cardio - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...