281.4 weight at 2:48 pm.
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281.4 lb
Lost so far: 19.7 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2014:
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2326 kcal
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Fat: 94.13g | Prot: 88.87g | Carb: 282.20g.
Breakfast: Original English Muffins, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Sliced Tomatoes (3 Slices), Ketchup, Beef Patties, Mayonnaise, Enriched Hamburger Buns, Steak Fries, Pumpkin Pie Ice Cream. Dinner: Whole Wheat Crackers, Whole Berry Cranberry Sauce, Cornbread Dressing, Banana, Total 2% Greek Yogurt (Container). Snacks/Other: BBQ Pulled Chicken, Hawaiian Sweet Rolls. more...
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3109 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 14.0 lb a week
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