Weigh In record (no journal entry) for 02 January 2023
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1003 kcal
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Fat: 35.57g | Prot: 118.45g | Carb: 55.01g.
Breakfast: Banane, Super C Porc Haché Extra Maigre, Oeuf, Kraft Creamy Cucumber. Lunch: Breton Original Crackers, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Pure Protein Chocolate Deluxe. Snacks/Other: Super C Porc Haché Extra Maigre. more...
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losing 2.2 lb a week
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atsiri5's weight history
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