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Feeling great about the new year. I’m off from work today so planning on running errands after a workout and shower. I cleaned out 🧹 some spaces that had built up clutter yesterday. It always feels nice to de-clutter. ☺️
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187.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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1279 kcal
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Fat: 48.52g | Prot: 51.68g | Carb: 154.41g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg , Home Fries with Green or Red Peppers and Onions, Kerrygold Pure Irish Butter, Milton's Baking Company Healthy Multi-grain English Muffins. Dinner: Spicy Salmon Rolls, Spicy Tuna Rolls, Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Safeway Select Brownie Moose Tracks, Peanut Brittle . more...
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losing 0.5 lb a week
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 Comments
Decluttering is the best!!! We look forward to the free dump drop off passes each spring from our town and go nuts.
02 Jan 23 by member: ObeseToBeast123
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I try to tackle it frequently as I’m a bit of a minimalist but it always amazes me how much stuff one can accumulate. I really won the lottery this weekend with getting my hubby to throw away tons of the gadget boxes! I think he still had some boxes from phones and tablets we don’t even have anymore. 😆
02 Jan 23 by member: moko 13
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