Siemprefirme's Journal, 27 December 2022

Weigh In record (no journal entry) for 27 December 2022
136.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2022:
1304 kcal Fat: 16.69g | Prot: 27.69g | Carb: 113.29g.   Breakfast: Garcia Yogur Bebible, Quaker Avena Tradicional, Salvado de Avena, Maca. Lunch: Tomates, Cebollas. Dinner: Inalpa Choclo Blanco Cremoso, Huevo, Queso Cremoso, La Salteña Tarta Pascualina. Snacks/Other: Quilmes Cerveza, Quilmes Cerveza. more...
losing 1.3 lb a week

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