davedig5's Journal, 21 December 2022

Weigh In record (no journal entry) for 21 December 2022

175.4 lb Lost so far: 6.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 December 2022:

2896 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

Comments

Thanks!

25 Dec 22 by member: davedig5


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davedig5's weight history