Weigh In record (no journal entry) for 03 December 2022
|
151.4 lb
Lost so far: 14.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 December 2022:
|
1130 kcal
|
Fat: 37.00g | Prot: 13.00g | Carb: 187.50g.
Lunch: Wendy's Strawberry Lemonade (Small), Wendy's French Fries (Small), Dole Mixed Fruit Cups. Dinner: Late July Organic Purple Corn Tortilla Chips, Old El Paso Taco Dinner Kit. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieDSW's weight history
|