Cyberdragon2's Journal, 23 June 2011

299.0 lb Lost so far: 48.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 57.33g | Prot: 82.98g | Carb: 101.88g.   Breakfast: Sausage Burrito, Hash Brown, Iced Tea (Large). Lunch: Shrimp, Broccoli , Fuji Apples. more...

4699 kcal

Activities & Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...