Weigh In record (no journal entry) for 02 December 2022
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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2738 kcal
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Fat: 109.78g | Prot: 154.26g | Carb: 283.86g.
Breakfast: Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café, Plátano. Lunch: La Anónima Salchichón Tipo Primavera, Papa Cocida, Huevo Frito sin Grasa, Inalpa Arvejas. Dinner: Exquisita Postre de Chocolate Light, Entraña, Cabaña Argentina Chorizo Fresco de Cerdo, Cebollas Cocidas Maduras. Snacks/Other: Grido Helado, Misky Caramelo, Purisima Leche en Polvo Entera, Plátano. more...
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losing 1.1 lb a week
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