Weigh In record (no journal entry) for 22 June 2011
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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255 kcal
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Fat: 5.47g | Prot: 13.46g | Carb: 42.71g.
Breakfast: coffee, milk 2%, kashi go lean crunch. more...
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losing 3.1 lb a week
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milbwknicole's weight history
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