Weigh In record (no journal entry) for 13 November 2014
|
316.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2014:
|
1248 kcal
|
Fat: 70.80g | Prot: 30.22g | Carb: 116.50g.
Lunch: Fat Free Strawberry Yoghurt, Lightly Salted Spreadable Butter, Dairy Milk Mousse Snowman, Soup, Chicken Broth. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fridgepig's weight history
|