AnnSnegok's Journal, 26 November 2022

Weigh In record (no journal entry) for 26 November 2022
129.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2022:
1511 kcal Fat: 76.98g | Prot: 73.01g | Carb: 135.79g.   Breakfast: Labriola Pretzel Buns, Arla Havarti Cheese Slices (28g). Lunch: Hawaiian Sun Passion Fruit Jelly, Aroy-D Coconut Milk, Quaker 100% Whole Grain Oatmeal, Dole Bananas. Dinner: Synergy Mystic Mango Kombucha, Buffalo Wild Wings Traditional Wings. Snacks/Other: Груша, Russell Stover Sugar Free Caramel. more...
1584 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.1 lb a week

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