Weigh In record (no journal entry) for 26 November 2022
|
129.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 November 2022:
|
1511 kcal
|
Fat: 76.98g | Prot: 73.01g | Carb: 135.79g.
Breakfast: Labriola Pretzel Buns, Arla Havarti Cheese Slices (28g). Lunch: Hawaiian Sun Passion Fruit Jelly, Aroy-D Coconut Milk, Quaker 100% Whole Grain Oatmeal, Dole Bananas. Dinner: Synergy Mystic Mango Kombucha, Buffalo Wild Wings Traditional Wings. Snacks/Other: Груша, Russell Stover Sugar Free Caramel. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnnSnegok's weight history
|