Weigh In record (no journal entry) for 09 November 2014
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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148 kcal
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Fat: 1.12g | Prot: 4.80g | Carb: 24.00g.
Lunch: Fazer Crisp Rye. more...
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losing 0.5 lb a week
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Nastasita1's weight history
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