Weigh In record (no journal entry) for 20 November 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2022:
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306 kcal
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Fat: 3.78g | Prot: 8.79g | Carb: 58.20g.
Snacks/Other: Pan Blanco. more...
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gaining 1.3 lb a week
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Siemprefirme's weight history
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