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A little lower, but not by much. *sigh*
Stay the course... stay the course... :)
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159.6 lb
Lost so far: 40.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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905 kcal
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Fat: 55.49g | Prot: 65.39g | Carb: 58.72g.
Breakfast: OLE high fiber tortilla, Hellmanns Real Mayo, Coke Zero, Bacon (Cured, Microwaved, Cooked), Egg Whites. Lunch: KFC Green Beans, KFC Drumstick Chicken. Dinner: Coke Zero, Low Glycemic Grape Jelly, Low Glycemic Peanut Butter, Flatout Fold it. Snacks/Other: Slenderize - Cranberry Raspberry, Almonds. more...
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2235 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 10 hours. more...
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losing 1.4 lb a week
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