Cat_Dumpling's Journal, 05 November 2022

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Weigh In record (no journal entry) for 05 November 2022

102.4 lb Lost so far: 0 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2022:

1259 kcal

Fat: 43.04g | Prot: 89.82g | Carb: 128.04g. Breakfast: Sara Lee Honey Wheat Bread, Butter (Salted) , Cooked Egg. Lunch: Minute Maid 100% Apple Juice, Skinless Chicken Breast. Dinner: Lasagna with Meat, Marketside Avocado Ranch Salad, Garlic Bread. Snacks/Other: Strawberry Banana Smoothie. more...

1112 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...

losing 0.0 lb a week

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Cat_Dumpling's Journal, 05 November 2022

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