lamapa515's Journal, 04 November 2022

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tomorrow leaving to visit my other 2 little grandies up in Quebec city.
going for a week.
Behind their house is a very large park where one can walk for a few miles. So I will be getting some steps in as long as weather 🙃 holds up...!

198.0 lb Lost so far: 18.6 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 November 2022:

272 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 11.2 lb a week

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good luck with the wind, it wad quiet windy this week in Québec city

06 Nov 22 by member: Roooor77

Sounds like a great idea! Gotta love grandkids at any time. 💕

14 Nov 22 by member: grammalaura


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lamapa515's Journal, 04 November 2022

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