Weigh In record (no journal entry) for 02 November 2022
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86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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881 kcal
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Fat: 61.31g | Prot: 39.94g | Carb: 44.83g.
Lunch: 이마트 아보카도, 비비고 묵은지, 햇반 쌀밥 한 공기, 싸리재 서리태가루, 양파, 양배추, 팽이버섯, 상추, 한살림 생들기름, 삼겹살. Dinner: 팽이버섯, 설성목장 사골스틱. more...
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losing 1.9 lb a week
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류블ㄹㅣ's weight history
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