Weigh In record (no journal entry) for 17 August 2009
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175.0 lb
Lost so far: 40.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2009:
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230 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 39.00g.
Breakfast: strawberry jelly, buttermilk waffles great value. more...
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losing 2.3 lb a week
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Dezzy0827's weight history
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