Weigh In record (no journal entry) for 29 October 2022
|
230.6 lb
Lost so far: 37.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2022:
|
150 kcal
|
Fat: 0.50g | Prot: 4.00g | Carb: 35.00g.
Breakfast: Kroger Low Fat Yogurt Tubes. Snacks/Other: Black Forest Gummy Bears. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonecave's weight history
|