FallenAngel_86's Journal, 17 October 2022

135.5 lb Lost so far: 105.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

---

1099 kcal

Fat: 4.97g | Prot: 25.71g | Carb: 95.91g.   Breakfast: Pepsi Pepsi Max. Lunch: Pepsi Pepsi Max, Pepsi Pepsi Max, Pepsi Pepsi Max, Pepsi Pepsi Max. Dinner: Tesco Dijon Mustard, Morrisons Savers King Prawns, Flora Light, Morrisons Red Cabbage, Black Pepper , Salt , Aspall Red Wine Vinegar, Eatlean Protein Cheese, Morrisons Button Mushrooms, Tesco Red Onions, Morrisons Wild Rocket, Aldi Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2145 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 5 minutes, Housework - 3 hours and 29 minutes, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...