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now that I've basically reached my goal weight it's great to have a nez goal. getting fit and strong and active. i started running last week and i never really liked running,but i gave the garmen coach a try and they make it super easy for beginners. i actually have more energy and il excited to go out again .aiming for 5k
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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gaining 6.2 lb a week
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