Weigh In record (no journal entry) for 12 June 2011
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300.0 lb
Lost so far: 47.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2011:
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1892 kcal
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Fat: 120.75g | Prot: 105.07g | Carb: 99.77g.
Breakfast: Unsweetened Iced Tea. Lunch: Bacon (Cured, Microwaved, Cooked) , Colby Jack Cheese, Lettuce, Traditional Breadsticks, Bacon (Cured, Microwaved, Cooked), Smoked Oysters. Dinner: Atlantic and Pacific Halibut , Pickled Peppers, Beef Polish Sausage, Traditional Breadsticks. Snacks/Other: Dried Mangoes & Berries, Dried Fruit & Nut Mix. more...
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4172 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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