just4today's Journal, 12 June 2011

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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907 kcal

Fat: 61.64g | Prot: 59.85g | Carb: 13.00g.   Breakfast: truvia, coffee,  heavy whipping cream. Lunch: heinz sweet relish, diet pepsi, miracle whip, starkist tuna chunk light 2.06 oz. Dinner: kraft colby monterey jack cheeses,  foster farms grilled strips. Snacks/Other: peanut caramel cluster bar. more...

3194 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...