-DareDevil-'s Journal, 16 October 2014

10 day Beachbody reset: Day 2
Let's go!

196.6 lb Lost so far: 4.4 lb.    Still to go: 11.6 lb.    Diet followed 100%.

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1022 kcal

Fat: 28.91g | Prot: 61.40g | Carb: 140.15g.   Breakfast: Bananas, Beachbody Shakeology - Strawberry. Lunch: Beachbody Shakeology - Strawberry. Dinner: Banana, Beachbody Shakeology - Strawberry. Snacks/Other: Airborne Lemon Lime Formula, Almonds, Kroger Chicken Salad, Fruit Cocktail or Mix. more...

2479 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...