Weigh In record (no journal entry) for 11 June 2011
|
204.2 lb
Lost so far: 10.8 lb.
Still to go: 54.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 June 2011:
|
816 kcal
|
Fat: 22.89g | Prot: 54.52g | Carb: 103.84g.
Breakfast: mission life balance tortilla, kraft 2% shredded sharp cheddar cheese, whole wheat english muffin thomas, smuckers simply fruit, taco bell homestyle chunky salsa, egg, egg white. Lunch: cherry tomatoes, lean cuisine market creations. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy30's weight history
|