Weigh In record (no journal entry) for 03 October 2022
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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1654 kcal
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Fat: 26.98g | Prot: 47.71g | Carb: 107.36g.
Breakfast: La Serenísima Leche Entera, Sturla Mix de Semillas Chia, Sesamo y Girasol, Salvado de Avena, Quaker Avena Tradicional. Lunch: Zapallito Verde. Dinner: Zapallito Verde, Cebollas, Lechuga. Snacks/Other: Quilmes Cerveza, Quilmes Cerveza, Queso Cremoso, Lia Media Tarde, Walmart Sandwich de Miga J&Q. more...
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losing 0.1 lb a week
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Siemprefirme's weight history
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