Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karen2222
Journal
26 Sep 22
Karen2222's Journal, 26 September 2022
Karen2222's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 September 2022
166.0 lb
Lost so far:
14.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2022:
1367 kcal
Fat: 39.18g | Prot: 64.57g | Carb: 189.57g.
Breakfast:
Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk.
Lunch:
Panera Bread Challah Bread, Chicken Breast.
Dinner:
Rotini, Chicken Parmesan, Ocean Spray Craisins Dried Cranberries.
Snacks/Other:
Carrot Cake with Icing, Starbucks Nitro Cold Brew with Sweet Cream (Grande), Bananas.
more...
1887 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Karen2222's weight history
view complete history