Weigh In record (no journal entry) for 22 September 2022
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124.1 lb
Lost so far: 6.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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46 kcal
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Fat: 3.90g | Prot: 1.01g | Carb: 1.72g.
Breakfast: Вкуснотеево Сливки 10%. more...
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losing 0.8 lb a week
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Nastasita1's weight history
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