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....still a way to go....still crave sugar but less so these days as it definitely impacts on my sleeping patterns...onwards and 👇 weight wise....life is good when I put in the effort and say No to things I don't need....some people say your body is a temple ....I wish 😆😉....
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176.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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