Weigh In record (no journal entry) for 07 June 2011
|
207.4 lb
Lost so far: 7.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
1567 kcal
|
Fat: 43.82g | Prot: 91.77g | Carb: 198.52g.
Breakfast: grapefruit, whole wheat english muffin thomas, GREAT VALUE BREAKFAST BOWL. Lunch: lean cuisine chicken alfredo. Dinner: taco salad. Snacks/Other: skinny cow fudge bar, great value oats & peanut butter chewy bar, COCOA ALMONDS. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amy30's weight history
|