Weigh In record (no journal entry) for 03 October 2014
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127.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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1210 kcal
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Fat: 30.22g | Prot: 126.30g | Carb: 100.26g.
Breakfast: Espresso, Ja! Fettarme Milch 1,5%. Lunch: Fit+Feelgood Schoko-Banane. Dinner: Layenberger Fit Schoko, Exquisa Körniger Frischkäse 0,8%. Snacks/Other: Flohsamenschalen, Mandeln, Gut & Günstig Magerquark, Gekochtes Ei, Müller Reine Buttermilch, Fit + Feelgood. more...
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gaining 0.7 lb a week
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babs-muc's weight history
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