Weigh In record (no journal entry) for 05 June 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1519 kcal
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Fat: 70.94g | Prot: 130.37g | Carb: 81.28g.
Breakfast: truvia, heavy whipping cream, steak, scramble eggs. Lunch: chipotle staek salad. Dinner: diet pepsi, t bone steak. Snacks/Other: atkins cookie, russell stover net carb candy. more...
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losing 7.0 lb a week
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