Weigh In record (no journal entry) for 04 September 2022
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200.6 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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211 kcal
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Fat: 15.00g | Prot: 3.39g | Carb: 13.74g.
Breakfast: Rügenwalder Mühle Veganer Schinkenspicker, Jeden Tag Mayonnaise, Burger Knäckebrot Sesam. more...
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steady weight
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