Weigh In record (no journal entry) for 03 June 2011
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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567 kcal
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Fat: 14.32g | Prot: 40.77g | Carb: 75.52g.
Breakfast: GREAT VALUE BREAKFAST BOWL, grapefruit. Lunch: LEAN CUISINE MARKET CREATIONS SHRIMP SCAMPI. more...
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losing 14.0 lb a week
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