Weigh In record (no journal entry) for 25 September 2014
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119.9 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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687 kcal
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Fat: 22.19g | Prot: 76.16g | Carb: 43.60g.
Breakfast: Брест Литовск Сыр Классический 45%, Хлебный Дом Хлеб Столичный, Яйцо (Целое). Lunch: Зеленый Перец, Помидоры, Куриное Филе. Snacks/Other: Danone Творожный с Грушей и Бананом. more...
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gaining 7.7 lb a week
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