Weigh In record (no journal entry) for 29 August 2022
|
175.5 lb
Lost so far: 1.3 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2022:
|
329 kcal
|
Fat: 6.69g | Prot: 25.36g | Carb: 43.91g.
Breakfast: Махеевъ Джем Абрикосовый, Савушкин Продукт Творог Классический 1%, Кофе с Молоком, Жареное Яйцо. Lunch: Арбуз. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viktoria_foxy's weight history
|